Purnama Yoga & Wellness

Join us for an hour of yoga with Clarice McDermott.

Thursdays, 6 – 7P

This is a Free event in collaboration with Free Center.

Location:
52 North Main Street, Middletown, CT 06457

Class Details: This class is well-suited for everyone including beginners.
Come as you are. Bring your own mat or one will be provided for you.

Registration is required for the on-site experience as space is limited. Email [email protected] to save your spot.

Clarice comes from a martial arts background, training in Tang Soo Do for 10 years, in which she holds a 1st-degree black belt. Clarice began her Yoga journey in 2016 as she started to feel the transformation yoga had in her life, she felt inspired to share the gift of yoga with others. Clarice received her Baptiste-inspired/Vinyasa 200-hour certification in March 2018, Poppy Peri & Post Natal Certification in 2020, and is currently working towards her 300-hour Rocket Yoga Ashtanga based training.

Clarice has also been a Registered Nurse since 2009, so she knows the physical body inside and out. She uses her knowledge of the physical self to assist in anatomical precision, as well as to tap into her own mental awareness within her own practice. Clarice believes the Mind, Body & Soul connection is sacred and should be nurtured and cultivated. Clarice‘s classes are grounded in strength, yet softness, as well as anatomical detail and mindfulness. Clarice‘s main goal is to spread yoga and its teachings to those who are unaware of its physical, mental, and spiritual benefits. Throughout her journey and transformation, Purnama Yoga and Wellness developed with the continued Goal to share Yoga and intentions to hold space for all.